1. Acceptance of Terms

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By using Recommits.com, you certify that you are at least 18 years of age (or the age of majority in your jurisdiction). Your continued use of the site constitutes your agreement to these Terms and Conditions and our Privacy Policy.

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2. Informational Purpose Disclaimer
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The content provided on Recommits.com—including guides, reviews, and nutritional resources—is for informational and educational purposes only.

• Not Medical Advice: We are not doctors, nutritionists, or medical professionals. The information on this site should not be used to diagnose, treat, or prevent any health condition.
• Consult a Professional: Always seek the advice of a physician or qualified health provider before starting any new supplement, protein regimen, or exercise program.

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3. Intellectual Property Rights

Unless otherwise stated, Recommits.com and its licensors own the intellectual property rights for all material on this website.

• Usage: You may view and print pages for your own personal, non-commercial use.
• Restrictions: You must not republish, sell, rent, or duplicate our content (text, graphics, or logos) without express written consent.

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4. User Responsibilities & Prohibited Activities

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As a user, you agree to use this site legally and ethically. You are prohibited from:

• Using the site in any way that causes damage to the website or impairment of availability.
• Engaging in data mining, scraping, or harvesting of our content.
• Posting or transmitting any "spam," malicious code, or defamatory material.

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5. Affiliate Disclosure & External Links
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Recommits.com participates in affiliate marketing programs. This means we may earn a commission if you click on a link and make a purchase from a third-party website (such as a protein manufacturer or retailer).

• Third-Party Sites: We have no control over the content, privacy policies, or practices of any third-party websites linked from our blog. We are not responsible for your experience on external sites.

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6. Limitation of Liability
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While we strive for 100% accuracy, Recommits.com makes no guarantees regarding the completeness, reliability, or accuracy of the information provided.

• No Guarantees of Results: Supplement results vary by individual. We are not liable for any physical reactions, lack of results, or financial loss resulting from the use of products reviewed on this site.
• Use at Your Own Risk: Your reliance on any information provided on this website is solely at your own risk.

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7. Privacy
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Your use of our website is also governed by our Privacy Policy. Please review it to understand how we collect, use, and protect your data.

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8. Modifications to Terms
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We reserve the right to revise these Terms and Conditions at any time. Any changes will be posted on this page with an updated "Last Updated" date. We encourage you to check this page periodically.

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9. Governing Law
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These Terms and Conditions are governed by and construed in accordance with the laws of the United States [or United Kingdom, depending on your choice], and you irrevocably submit to the exclusive jurisdiction of the courts in that location.